The Cultural Program is divided into two sections:
- Vinyasa Flow Yoga: a dynamic yoga style that focuses on the synchronisation of movement and breath while executing a sequence of postures. The postures are performed in a flowing and smooth way, becoming almost a dance. During the summer session, the participants will have the chance to practice short designed classes (45-50 min) that will help them to release tension by enhancing a deeper awareness about one’s physicality.
These classes will be held by the Arrkom Member Nathalie Fari who besides her artistic activities, is an experienced yoga teacher certified in the Ashtanga Vinyasa Yoga System.
All information will be updated soon! But if you want to be part of the program, please see below the OPEN CALL FOR THE NSU-MINI FESTIVAL which will take part on the 03rd of August from 8pm-11pm.